A book for kids about anxiety. Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered. Written by psychologist Karen Young. www.heysigmund.com
We carry two other books by Karen Young, the sister book, Hey Awesome and But We're Not Lions. We also carry the plush amygdala. These are perfect tools for all those little ones out there who worry.
This book is recommended by pediatricians and school social workers and therapists. It is witty, educational and supportive.
For ages 5-12 (and up).