Hey Awesome by Karen Young

If kids with anxiety could see themselves the way we see them, they would feel so much bigger than their anxiety. They would feel so much bigger than everything. ‘Hey Awesome’ explains how the same brain that can make them feel anxious sometimes, also comes with amazing strengths. It also includes powerful tips for children on how they can manage their anxiety. First we let them know how awesome they are, then we give them what they need to feel it for themselves.

 

 This is the sister book to Hey Warrior. Plush amygdala is also available. 

This set is recommended by social workers, pediatricians and therapists.