Good Morning Yoga

Good Morning Yoga
A Pose-by-Pose Wake Up Story

illustrated by Sarah Jane Hinder
Sounds True's picture book Good Morning Yoga is beloved by teachers, parents, and especially young yogis. This board book version brings the story and simple poses to the littlest readers.

Whether they're an explorer crossing bridges, a gentle stream flowing downhill, or a brave ski jumper ready to fly, children will enjoy the adventure story that also helps them move their bodies and get ready for the day.
See the companion book, Good Night Yoga.

The last spread of the book includes instructions for each yoga pose.
Mariam Gateshas a master's degree in education from Harvard University. Through her bestselling children's picture books and Kid Power Yoga classes, she is a well-known innovator of childhood yoga instruction. Mariam resides in Northern California. Learn more at

Sarah Jane Hinder is a children's yoga instructor and an author and illustrator of many bestselling children's picture books and board books. She lives in Manchester, England. For more information, visit
Sarah Jane Hinder, illustrator, creates acrylic artwork for a variety of children's books, including Good Morning Yoga, The Three Little Pigs, and The Elves and the Shoemaker. She lives in Manchester, England, with her husband and two chihuahuas. See