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About the Author
Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher He is director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.
Elisa Paganelli is an Italian illustrator, visual designer, and writer for a lifestyles column for an Italian newspaper. Her passion for images and words have become the job to which she devotes most of her days and nights, accompanied by a cup of tea and four cuddly pets. She lives in Modena, Italy.