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Gentle Sleep Consultation

Let us help you get the rest you need

We want to set the stage for good sleep habits so your baby can grow up knowing that bedtime is a safe, and peaceful time. Our sleep experts will provide support to and your family, answering your questions and creating a customized plan to optimize your sleep and achieve overall balance in your life.

 

We offer private + group classes and 1:1 consulting.

 

Infant Sleep Education Class:

The #1 concern for new parents is SLEEP and how to get it! 

Do you want to know the best way to get a good night’s sleep? Start early! 

 

This class is designed to set up healthy expectations and habits surrounding infant sleep BEFORE the baby is here. Using evidence based research and developmental neuroscience, we have created a prenatal program that sets parents up for the best start possible. Not only do we get parents on the same page as far as infant sleep knowledge, but you will also learn about schedules, calming techniques and ‘normal’ sleep patterns for a baby. We want to set the stage for good sleep habits so that your baby can grow up knowing that bedtime is a safe and peaceful time.

Private Class Investment $89 + Tax

 

 

Private Sleep Consultations + Customized Sleep Strategy Package

 

Want a good night’s sleep, but don’t want the tears? You’re in the right spot! 

 

“Is your baby ‘good’ - do they sleep through the night?” 

 

“You need to teach that baby how to sleep” 

 

Sound familiar?

 

Here at Lavender + Play we believe that learning to fall asleep on your own is a developmental milestone, just like crawling or walking. Forcing a baby to crawl or walk before they are ready would ultimately result in frustration and tears. It is the same with sleep. Babies will learn to fall asleep on their own when they are ready but there is plenty we can do to set the stage for your baby (and you) to get a good night's sleep. We have a ‘no cry’ approach to infant sleep that not only works but allows your baby to form a healthy relationship with sleep, meaning you will have less sleep issues as they age! If you’re feeling tired, overwhelmed, or at your wit’s end, we can help you create sleep solutions that will work for you AND your baby (no tears included).

 

Sleep Support Full Package

Investment $385 + Tax

Learn what’s biologically normal for infant sleep

 + strategies to get more rest for the whole family!!

Includes:

- Initial in-depth Questionnaire 

- 1-2 hr  virtual or phone consult

- Coaching Assessment for parent(s)

- Customized Sleep Strategy Package for the Family 

- 2 weeks of follow up coaching via text/email/phone 

 

 

Don't need the full package but still have some questions?

Take advantage of our mini sleep consult. 

 

 

Mini Consult - Single Session

 Investment $89 + Tax

1 hour phone consultation (or virtual via zoom, etc.)

In this mini consult you can talk to me about your child’s sleep. I will answer 2-3 questions about your specific situation. This includes an in-depth intake form so I can get a better idea of your situation, but does not include a sleep strategy plan or follow up coaching. 

 
Contact us today! 

 

Emergency Overnight Support

 

If you are feeling so sleep deprived that you cannot function and need a good night's rest we can come and stay overnight. Our postpartum doula will take care of baby so you can get the rest you need. We will also work with you to manage sleep expectations and offer tips and tricks to get the most rest during this time period.

Investment: $240

 

** Instalment Options Available for Full Sleep Package**

Get some sleep support now!