UPCOMING EVENTS & CLASSES
Free online events:
- Infant Sleep (March 24th 730pm)
- Pandemic Sleep (April 7th 7pm) Click to register
- Speech-Language Pathologist Chat - (April 21st 11am) Click to register
Online Events:Empathic Parenting -Wed. May 12th 7:30pm Click to register
We are hearing and feeling the added pressure right now in parenting our children. This parenting workshop will focus on communication. Specifics include working with feelings and needs of all family members. We will discuss "should" thinking, strategies to support lashing/acting out and reduce power struggles and conflict. Parents will be able to leave with new ideas to implement immediately to bring more understanding into their own needs and those of their children. We will explore the reasons behind behaviour and the " no fault zone". Geared for children ages two years to teen. This is an online event. Link will be given upon registration. Cost is $10 + hst per family.
This class will be taught by Sonja Martin - behaviorist, parent educator and mindfulness teacher. We will cover the basics and then move beyond to inspire and support the toilet training stage.
Parents will be supported in:
Understanding signs of readiness ~ Managing SetBacks ~ Tips & Tricks for this stage ~ Managing their own emotions around toilet training.
In Person Events:
Infant Sleep, birth stories, infant massage, pelvic floor health, wellness, & more.
Facilitated by: Sonja Martin, Yoga/Meditation teacher, behaviourist, and doula. + Guest Speakers. Class is geared for parents with infants aged newborn to pre-crawling.
Small class size to ensure safety. Outdoor/indoor depending on weather.
Please note: classes will be offered online in the case of covid shutdowns. Refunds are not available. Cost is $59 + HST (5 weeks)
Come and learn the nurturing Art of Infant Massage.
In this 2 hour baby and parent workshop, you will learn all about the benefits of infant massage, why we massage our infants, and how to massage your infant!
Research shows that babies receiving extra touch sleep better at night, fuss less during the day, and relate better to caregiver's interactions.
Register on our website. Cost is $25 plus HST.
Please bring a blanket for baby and a natural oil (olive, grape seed, coconut - just no baby oil!)
Class is taught by Sonja Martin. Safety precautions will be followed.
In the event of a closure the class would be online. Refunds not available.
April 6th - May 4th 10:30am
Join Sonja for a playful and fun movement class. We play games, read new stories, move our bodies, and learn small new ways to help control big emotions.
Small class size. Cost: $59+ HST. Class is 5 weeks.
- Kids Yoga Class - Click to register
On Wednesday's starting May 19th 4:30-5:25pm
****All classes will resume online if there is a closure, no refunds will be given****