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Sarah and Sonja work as a team. They both bring a variety of skills and experience to their postpartum doula work.
We offer sleep and educational support, one to one private prenatal education, fertility support, mental health, parenting, breastfeeding support, and sacred postpartum services. We run regular parenting and mental health support groups and educational workshops. We pair with local birth doulas to provide full services in home, hospital, midwives and community.
Postpartum doula's are trained in all things fourth trimester! We "mother" the new mother so they can rest and recover while caring for the new infant. We provide non-judgemental support to you and your family while you adjust to life with a newborn. Our job is to help you adjust to life with baby.
We can come to your home and/or into the hospital or NICU after baby is born to provide you with support.
This can include:
Choose to book a one time shift (minimum $90) or a package - see rates below.
Investment: $30 per hour *minimum 3 hour shift.
What does this look like?
Supporting your family at night with baby care and feeding (whatever that looks like for your family) so you can get the rest you need. This is typically a shift that starts with check-in and then you go to bed! Sonja will bring baby to you for feeds or can give bottles if you prefer. We meet the needs of the family.
Investment: $240 per night*
(Overnight shifts are a minimum of 8 hours typically 10pm-6am )
A virtual postpartum doula can provide a judgement free space to ask all of your questions on baby care, feeding, postpartum self care, and more! Let us help you ease your mind. We can help you to make a postpartum plan before baby arrives, provide breast/chest feeding education, baby wearing support and any other questions you have. Investment: $50 - 1 hr zoom call - Includes a follow up email with resources. BOOK NOW
We believe in the DONA International vision of “A doula for every person who wants one,” by providing postpartum doula services at a reduced cost, if possible, or making appropriate referrals, as available. Please contact us to see if we can help you with our sliding scale rate.